Golden Trout fishing

Oncorhynchus mykiss aguabonita. Olive back with distinctive golden sides and a red horizontal band along the lateral line.

Golden Trout fishing uses a small inline spinner or a worm with an ultralight spinning gear, or a 5-7 weight fly rod, at dawn and at dusk. Golden trout are among the species Utah stocks by aircraft into remote high lakes, released as 1-3 inch fingerlings rather than catchable-size fish.

Published by Fishypedia · Sources last checked September 19, 2026

Drafted by AI from the cited sources and checked before publishing.

Photo of a Golden Trout
DaveWiz84
Active times
Dawn and Dusk
Line
–
Hook sizes
–
Stocked in
5 states
Peak in ID
September

Identification

  • Olive back with distinctive golden sides and a red horizontal band along the lateral line.
  • About 10 dark, vertical, oval-shaped parr marks along each side.
  • White-edged dorsal, lateral, and anal fins, with dark spots on the upper body and fins.
  • Typically 8 to 12 inches in high-lake populations, with quality waters producing fish 15+ inches.

Sources: wdfw.wa.gov, accessed September 18, 2026

Photo of a Golden Trout for identification
DaveWiz84, CC BY-SA 4.0
Photo of a Golden Trout for identification
Rayfound, Public domain

Top lures

Small inline spinner spinner · silver/gold
Small spoon spoon · silver/gold
Adams dry fly fly · gray/brown

Early morning or late afternoon during insect activity; midday is typically slow.

Woolly worm wet fly fly · black/brown/olive

Sources: wdfw.wa.gov, accessed September 18, 2026

Top baits

Worm
Salmon eggs

Drifted on a small hook with ultra-light tackle; golden trout are leader-shy in clear water.

Artificial paste bait

Sources: wdfw.wa.gov, accessed September 18, 2026

Line & tackle

Rod power
Ultralight spinning gear, or a 5-7 weight fly rod; WDFW advises light leaders of 4 pound test or less because high-lake water is very clear

Sources: wdfw.wa.gov, accessed September 18, 2026

Stocked behavior

Golden trout are among the species Utah stocks by aircraft into remote high lakes, released as 1-3 inch fingerlings rather than catchable-size fish. These plants need a full growing season or more before reaching catchable size, and behave like wild high-lake trout from the start, holding in clear, cold water rather than schooling naively near a release point.

Common mistakes

  • Fishing through midday; the most effective times to fish are generally early in the morning or late in the afternoon.
  • Giving up at midday; when fish aren't rising, use bait or lures near the lake bottom, 50 to 150 feet from shore.

Best time to fish Golden Trout

Most commonly stocked in September in Idaho, based on 13 stocking events on record.

Jan: 0 stocking events Jan Feb: 0 stocking events Feb Mar: 0 stocking events Mar Apr: 0 stocking events Apr May: 0 stocking events May Jun: 0 stocking events Jun Jul: 0 stocking events Jul Aug: 3 stocking events Aug Sep: 9 stocking events Sep Oct: 1 stocking event Oct Nov: 0 stocking events Nov Dec: 0 stocking events Dec

Most commonly stocked in July in Wyoming, based on 97 stocking events on record.

Jan: 0 stocking events Jan Feb: 0 stocking events Feb Mar: 0 stocking events Mar Apr: 0 stocking events Apr May: 0 stocking events May Jun: 1 stocking event Jun Jul: 79 stocking events Jul Aug: 12 stocking events Aug Sep: 2 stocking events Sep Oct: 3 stocking events Oct Nov: 0 stocking events Nov Dec: 0 stocking events Dec

Where it's stocked

State records

State Weight Angler Water Year
Colorado 3.75 lbs Donald O' Leary Kelly Lake (Jackson County) 1979
Idaho 5.13 lbs George Wolverton White Sands Lake 1958
Montana 5.43 lbs. Mike Malixi Cave Lake 2000
Utah 1 lb. 2.88 oz. Isaac Vance Marsh Lake 2019
Washington 4.17 lbs Arthur Jackson Gunn Lake, Snohomish County 2020
Wyoming 11.25 lbs. C.S. Reed - Omaha, NE Cook Lake, Sublette County 1948

Common questions

What lures work for Golden Trout?

Small inline spinner, a spinner in silver and gold. Small spoon, a spoon in silver and gold. Adams dry fly, a fly in gray and brown: Early morning or late afternoon during insect activity; midday is typically slow. Woolly worm wet fly, a fly in black, brown, and olive.

What bait works for Golden Trout?

Worm. Salmon eggs: Drifted on a small hook with ultra-light tackle; golden trout are leader-shy in clear water. Artificial paste bait.

How big do Golden Trout get?

The Colorado record is 3.75 lbs from Kelly Lake (Jackson County) in 1979. The Utah record is 1 lb. 2.88 oz. from Marsh Lake in 2019. The Washington record is 4.17 lbs from Gunn Lake, Snohomish County in 2020. 3 more state records are on this page.

Sources (7) +